Myth 1: Mass Gainers make you fat
Truth: Mass Gainers contain protein and carbohydrates in the right proportion to fuel your body with healthy mass while working out.
Myth 2: Mass Gainers & Whey Proteins taken together give better results
Truth: Mass gainers already contain proteins apart from other nutrients and would increase the total protein intake if taken along with Whey. Hence, Mass gainer & Whey should not be consumed together.
Myth 3: Whey protein is not natural but synthetic.
Truth: Whey protein is solely extracted from cow’s milk and therefore, completely natural.
Myth 4: Whey protein may cause indigestion or bloating.
Truth: First-time consumption of any supplement concentrate may cause bloating or indigestion. Consider including dietary support, such as digestive enzymes or natural foods that enhance your digestion.